Articles, News, Tips, & More

white and black wooden blocks

Why Plant-Based Diets?

There is no single food that can reduce the risk of having or cure a disease. But an overall better eating habit–plant-based diets–can be beneficial …

woman practicing yoga

Health Benefits of Omega-3 DHA for Adults

DHA is an omega-3 fatty acid essential for brain development during pregnancy and early childhood. It is also linked to improved heart health, better vision, and reduced inflammatory response.

white and blue health pill and tablet letter cutout on yellow surface

Why omega-3 DHA is so essential

DHA is one of the most important omega-3 fatty acids. Part of every cell in your body, DHA plays a vital role in your brain and is absolutely crucial during pregnancy and infancy.

green leaves and organic word

Why Omega-3s Must Be Certified Organic

Daily consumption of omega-3s is one of the most important things that both adults and children can do. And the best option is organic.

little girl playing with wooden blocks at home

Why Omega-3 DHA is a MUST for Brain and Eye Development for Young Children

DHA are structural components of neurons in the brain and eye and have anti-inflammatory and immunomodulatory properties. The consumption of DHA could have cognitive, as well as cardiovascular, beneficial effects.

steel spoons and spices in creative serving

What They’re Not Telling you About “Healthy” Fish Oil

Fish oil is one of the most popular supplements but there are some serious downsides to fish oil that rarely get discussed


Nothing fishy about it: DHA can boost the immune system

DHA-rich fish oil enhances B cell activity, a white blood cell, challenging the notion that fish oil is only immunosuppressive.


Higher Levels of Omega-3 Acids Increases Life Expectancy by Five Years

A research from Hospital del Mar Medical Research Institute published in The American Journal of Clinical Nutrition have concluded that omega-3 levels in blood erythrocytes are very good mortality risk predictors.

red cherry fruit beside clear glass bottle on white ceramic tray

Why not flaxseed oil?

There’s no mercury to worry about, and flaxseed oil does contain omega-3 fats…but not the best kind.

Do You Want To Learn More?

drop us a line and keep in touch