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Fantastic Foods & Tips to Keep Your Eyes Healthy
It is often believed that reducing eyesight is an inevitable result of aging or eye strain. Fortunately, a healthy lifestyle can significantly reduce the risk of eye-related problems. In overall, a diet low in fat and rich in fruits, vegetables and whole grains can create benefits to your health. Some foods stand out as particularly helpful for eye health.
Van Ngo
December 2, 2019